Saturday 9.00-10.15am Intermediate/Mixed ability,
10.30-11.45am
Beginners/Mixed ability, with Elif

£10.00/£7.50 concessions or 10 class card (lasts 3 months) £80/£60
For further information call Elif on 07970 307055

Monday 6.00-7.00pm
7.30-8.30pm
Call Catherine for details on 07951 019 456



Sunday 10.00-11.30am Iyengar Yoga with David

Monday 1.30-3.00pm Gentle class with Veneta

Tuesday 10.30-11.30am Mums and Babies with Clare,
6.00-7.00pm Iyengar Yoga with Nina,
7.30-9.00pm Body of Light Yoga with Rachel

Wednesday 6.15-7.15pm Yoga for Pregnancy with Clare
(tel: 07958 645 978 for details)

7.30-9.00pm
Iyengar Yoga with Alan  

Drop-in Classes - Beginners welcome



Sunday 7.30-8.45pm Mixed-level Chen-style, beginners welcome

Thursday 8.00-9.15pm Mixed-level Chen-style, beginners welcome

£85 for 10 week course or £12 drop-in, Taster class £5
For further information contact Stephanie on 07946 344 672



Sunday 5.30-7.00pm A sitting group based in the Zen tradition.
Anyone is welcome, with or without experience of meditation

(donation)



Monday morning Diddi Dance – dance class for 2-4 year olds,
call Anne-Marie for details on 07973 982 790

Monday afternoon Kickboxing – for 3-5 and 6-11 year olds,
call Maria for details on 07872 188 655

Wednesday afternoon Baby sensory,
call Angela for details on 07930 844 919

Wednesday and Friday mornings
Piccolo – singing and dancing for 0-4 year olds, call Stefanie for details on 07708 451 314



A qualified Cranio-Sacral Therapist will be available for appointments at the Forge. Please click here for more information,
For further queries or to make an appointment,
tel: 07946 344672, or email: fowler.steph@gmail.com




243a Victoria Park Rd, London E9 7HD
Tel/Fax: 020 8525 1571
Enquiries: 020 8533 0899 or 07976 803 463