Saturday 9.00-10.15am Intermediate/Mixed ability,
10.30-11.45am Beginners/Mixed ability, with Elif

£10.00/£7.50 concessions or 10 class card (lasts 3 months) £80/£60
For further information call Elif on 07970 307 055

Monday 6.15-7.15pm and 7.30-8.30pmwith Lisa
Call Lisa for details on 07791 186 239

Clinical Pilates with Lucy
Tuesday 1.00-2.00pm
Thursday 5.45-6.45pm
Call Lucy for details on 07810 521 840
Classes begin on 12 June

Thursday 7.00-8.00pmwith Remik
Call 07727 038 981 for details

Sunday 10.00-11.30am Iyengar Yoga with David

Monday 1.30-3.00pm Gentle class with Veneta

Tuesday 10.30-11.30am Mums and Babies with Clare,
6.00-7.00pm Iyengar Yoga with Nina,
7.30-9.00pm Body of Light Yoga with Rachel

Wednesday 6.15-7.15pm Yoga for Pregnancy with Clare
(tel: 07958 645 978 for details)
7.30-9.00pm Iyengar Yoga with Alan

Drop-in Classes - Beginners welcome

Sunday 7.30-8.45pm Mixed-level Chen-style, beginners welcome
£40 for 4 week course or £12 drop-in, Taster class £5
For further information contact Stephanie on 07946 344 672

Sunday 5.30-7.00pm A sitting group based in the Zen tradition.
Anyone is welcome, with or without experience of meditation
(donation)

Ballet
Classes for both adults and children will begin soon
Contact Lisa on 07791 186 239 for information

Monday morning Diddi Dance – dance class for 2-4 year olds,
call Anne-Marie for details on 07973 982 790

Monday afternoon Kickboxing – for 3-5 and 6-11 year olds,
call Maria for details on 07872 188 655

Thursday morning Baby signing,
call Sabina for details on 07903 919 479

Thursday 12.45 -1.45pm Baby Massage
call Emma for details on 07976 840 098

Wednesday and Friday mornings Piccolo – singing and dancing for 0-4 year olds, call Stefanie for details on 07708 451 314

A qualified Cranio-Sacral Therapist will be available for appointments at the Forge. Please click here for more information,
For further queries or to make an appointment,
tel: 07946 344672, or email: fowler.steph@gmail.com

Physiotherapy
Contact Lucy on 07810 521 840 for details and appointments
www.physioyogapilates.co.uk