Saturday 9.00-10.15am Intermediate/Mixed ability,
10.30-11.45am Beginners/Mixed ability, with Elif

£10.00/£7.50 concessions or 10 class card (lasts 3 months) £80/£60
For further information call Elif on 07970 307055

Monday 6.00-7.00pm
7.30-8.30pm Call Catherine for details on 07951 019 456

Sunday 10.00-11.30am Iyengar Yoga with Alan

Monday 1.30-3.00pm Gentle class

Tuesday 6.00-7.00pm Iyengar Yoga with Nina,
7.30-9.00pm Body of Light Yoga with Jacqui

Wednesday 12.30-1.30pm Hatha Yoga with Cryn,
6.15-7.15pm Yoga for Pregnancy with Clare (tel: 07958 645 978 for details)
7.30-9.00pm Iyengar Yoga with Alan  

£7 and £5 concessions - 1 hour class
£8 and £6 concessions - 1 1/2 hour class

Drop-in Classes - Beginners welcome

Sunday 7.30-8.45pm Mixed-level Chen-style, beginners welcome

Thursday 7.45-9.00pm Mixed-level Chen-style, beginners welcome

£85 for 10 week course or £12 drop-in, Taster class £5
For further information contact Stephanie on 07946 344 672

Sunday 5.30-7.00pm A sitting group based in the Zen tradition.
Anyone is welcome, with or without experience of meditation
(donation)

Monday morning Diddi Dance – dance class for 2-4 year olds,
call Anne-Marie for details on 07973 982 790

Monday afternoon Yoga – class for 3-11 year olds,
call Nadia for details on 07905 307 045

Wednesday and Friday mornings Piccolo – singing and dancing for 0-4 year olds, call Stefanie for details on 07708 451 314

Fridays Baby Yoga and Baby Massage,
call Suzie for details on 07721 610 574

A qualified Cranio-Sacral Therapist will be available for appointments at the Forge. Please click here for more information,
For further queries or to make an appointment,
tel: 07946 344672, or email: fowler.steph@gmail.com